Breakfast is a very important meal for me. I get extremely weak without it. But as I'm always late to go to work in the morning I have just a cup of Mate tea before leave home and get to finish it at work. There, I eat bread (usually two) with butter or cheese and ham, and drink coffee with milk.
I use to have some milk and a bread with butter, or some cookies, you know, and some fruits like banana or apple. I live alone, so I don't pay attention to what I should eat, which I find in refrigerator it's cool for me. But, when I am at my father's house, I usually eat better, I mean, some coffee and more fruits, like papays, strawberry and so on. For certain it's good to have a substantial breakfast in order feel better and stronger during all day.
Há quanto tempo você estuda inglês? Já passou por sua cabeça que você pode estar estudando de uma forma que dá pouco ou quase nenhum resultado? Que tal fazer um intensivo de inglês de 180 dias e recuperar o tempo perdido? Em 6 meses você pode elevar o seu inglês a um novo patamar.