Como dizer "Você pode aumentar os pesos da academia" em inglês
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O termo é esse mesmo, "increase".
"Knowing what to expect and how to increase weight safely, though, is extremely important for reaching your goals and staying injury-free."
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"Knowing what to expect and how to increase weight safely, though, is extremely important for reaching your goals and staying injury-free."
Ref. self
Ref. caliberstrong
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