Correção de texto: Everyday diary

Hello folks. Everyday I write a little what happened the day in my life. I would like if I write it is correct?


"Hello diary, today the day it was sunny without cloudy. Today I woke up around 7:00 a.m but I stayed in my bed study a bit the English and got up around 8:00 a.m. I made coffee and after I work. Today in my office it was quietly and no news. Around six o’clock I went the gym and trained chest and triceps. After arriving in my house I studied English and after I went sleep.