One more to the table:
Whether you struggle with dieting, emotinal struggles, financially, learning, your goals (what you have - anything), don´t let
outside noise make you feel less worthy
Donb´t let anyone tell you that you are not worthy because you don´t own certain things or don´t have special traits
(Love More, Binge Less and Stay Fit
, By Merideth Ussery) with some tinkering I have made to her writing, but then that is it - something we might not forget - for life.