Como dizer "queimar as calorias" em inglês

Português: queimar/ perder/ eliminar as calorias.
Inglês: to burn (off) the calories, to work off the calories.

Exemplo 1: And if you are fit, you won’t even realise you’ve burnt the calories while sitting on the bike. The moment you stop and get off, you notice. Ref. drwf.org

Exemplo 2: In the fasted state the body burns off the calories and equilibrium is maintained. Ref. huffingtonpost.co

Exemplo 3: However, according to a new exercise calculator, you’ll need to go for a brisk half-hour walk if you want to work off the calories from a standard, non-diet 330ml can. Ref. dailynews.co

OBS 1: Além da preposição from, usada no exemplo 3, pode ser usada a preposição of.

Exemplo 4: Video: How to work off the calories of a pint in the time to drink Ref. metro.co

OBS 2: Podemos também construir frases sem a palavra "calories", apenas com os verbos. Mesmo assim, o sentido permanece o mesmo.

Exemplo 5: To work off some of the delicious home bakes we’ve been enjoying this year, our third charity event of the year will be a true test of stamina! Ref. instavolt.co

Exemplo 6: Food labels could tell you how much exercise is needed to burn off that slice of cake Ref. telegraph.co

Exemplo 7: "If you have a meal and then you exercise, then you're going to start to burn that meal, " says Matt. Ref. bbc